Stuff that Works - a Need-To-Know for the Aryan Warrior

[purestatic]

1) Prohormones -

Prohormones are synthetic natural metabolic precursors to actual hormones in your body. STERIODS, on the other hand, are synthetic hormones of already preexisting hormones in your body. Supplementing with prohormones is a natural way to increase your serum testosterone levels in your body. The best prohormone on the market today is 1-testosterone, which legally, is a synthetic hormone (i.e. a steroid) yet for educational purposes only, will be considered a prohormone.

- My take :

Prohormones should be a must in any Aryan Warrior's medicine cabinet. I'm sure a lot of you are sick of 'white warrior's' that look more like 'white wimps.' The majority of America's white population is fat, and out of shape. Indeed, a lot of the posters on this message board are undoubtedly fat and out of shape. I hope we are not forgetting that we are supposed to be representing the white race in a positive light. If you use 1-test >correctly<, you'll be able to gain 5-10 pounds of muscle in a month with no problem. If you need help with a training program, drop me a line.

2) Ephedrine* -

Ephedrine HCl is the synthetic version of ma huang (i.e. ephedra) which closely resembles an amphetamine (chemically). Supplementing with ephedrine increases strength, stamina, mental alertness, and reduces damage done to muscles when working out.

My take :

As I said before, most of the white people in this country are physically weak and disgusting. Somebody needs to light a fire under their ass, and if White Nationalism can't, than nothing else will. For those of you racially aware brothers that are weight-challenged, supplementing with ephedrine is a good way to drop pounds and get in shape fast. The reason why I have the astrix next to ephedrine is because there are a few medical pitfalls that accompany ephedrine. If you have high blood pressure, DO NOT take ephedrine. If you have HBP, then the walls of your blood vessels are thin and weak, and ephedrine might give them an unneeded boost and break them open - thereby possibly causing a brain hemorrhage and KILLING YOU. If you're on anti-depressants (why the fuck you are on them in the first place is beyond me) then you should consult your doctor prior to taking them because it might interfere with your medication.

3) Phentermine -

Phentermine HCl is a prescription drug that aids in weight loss via stimulating the hypothalamus. Chemically, phentermine works on some of the same levels as anti-depressants and disrupts the signal that triggers hunger in the brain. Most people have heard of this drug because it was originally combined with another drug under the name Fen-Phen.

My take :

My sister actually ordered a bottle of this stuff and didn't like them because 'they smelt weird.' Nevertheless, I used up the bottle and Good-Lord, do they work. I had no appetite the entire time I was on phentermine, which gave me ultimate control over what I ate. I wasn't fat to begin with, and used it simply so I could eat when and where I wanted to - instead of letting my brain decide. As stated above, phentermine is a Prescription drug, therefore you can't get it at your local GNC. A lot of sites on the internet offer Phentermine with a brief consultation over the net.

4) High Weight/Low Rep

Using this fundamental weightlifting principle will aid in building dense muscle mass, and losing fat.

Gents, this concept really does work. How do you think the Worlds Strongest Men got so huge? Doing 100 reps of 20 pounds? NO. Are you so stupid as to sacrifice all of your muscle just because you want to have a 6 pack? I Know A LOT of people that do. Well, let me tell you, I have a 6 pack and I don't do high reps. High Reps are for women and faggots - not for men, and certainly not for White Nationalists. If you happen to be a little overweight, do not destroy and atrophy your muscles just because you want to lose weight. You're going about it completely wrong.

[123]

what is your training routine?

[Linc]

Sounds interesting. I'm 20-30 pounds overweight, don't look too flabby, slight pot belly. Weak knees, limited range of motion in my neck and back since a car accident. What training program would you recommend?

[purestatic]

Sounds interesting. I'm 20-30 pounds overweight, don't look too flabby, slight pot belly. Weak knees, limited range of motion in my neck and back since a car accident. What training program would you recommend?

My training program varies in accordance to what I results I want. I am in the military, thus my program is usually centered around low reps/high weight for upper body, and low weight/high reps for lower body.

What results are you looking for?

If I was you, I would work exclusively multi-joint exercises such as the bench press, squat, deadlift, and so on. Once you had advanced beyond a certain point, then you could begin to supplement with zeroing in on certain muscle groups.

Besides that, I can't really comment on a training package for you because I don't know the extent of your injuries. My suggestion would be to get your doctor's approval before even lifting weights, because if you happen to have nerve damage, lifting weights might make your situation much worse.

[IrishJay]

Don't forget about L-Arginine, a BCAA that, when taken in higher doses, has been proven to increase the production of HGH in the body.

I've taken ephedra based products off and on for many years, especially before a workout after a hard day of work, and they do work. Some people have not used them as the label indicates, and have taken 4-5 capsules at a time. Is it any wonder why they had heart problems and died from attacks?

High weights and lower reps is the way to go for maximal power and strength.

[purestatic]

Other stuff I left out :

If you're looking to lose weight and are afraid of taking ephedra, you can take high doses of L-Tyrosine with green tea extract. You'll get similar results, but they may not be as quick. L-Tyrosine is an essential amino-acid that converts to L-Phenylalanine and L-dopa in the liver, and into dopamine across the blood brain barrier. Dopamine is the 'feel-good' neurotransmitter that helps lessen the effects of hunger, thereby killing most of your appetite (this is what cocaine does, BTW).

Personally, the ultimate fat loss stack is ECA :
Ephedrine/Caffeine/Aspirin

Best supplement stack :

HMB + creatine + why protein :

If you consume the labeled amount of HMB, 5 grams of creatine, and 50 grams of whey protein twice per day, you'll gain lean muscle mass in no time flat. HMB (beta-hydroxy beta-methylbutyrate) is basically an amino acid that stops catabolism of your muscular tissue. Creatine, of course, is also an amino acid that is the primary source of energy for your muscles. Molecularly, creatine hydrogen-bonds to a phosphate in the body. This phosphate is then used to supplement your energy source (adenosine triphosphate) during muscular activity. The longer your body can run on creatine depends on the amount of creatine in your muscular tissue. Once your body runs out of creatine, it will have to look for another method of gaining that phosphate (i.e. aerobic activity and anaerobic activity). A side of effect of creatine is the build up of extracellular fluids. These fluids are crucial in supplying your muscle cells with nutrients they need to grow (this is a side effect of steroids as well). Creatine is also a delivery mechanism because it naturally resides in muscular tissue, therefore taking whey protein and creatine together are mutually linked.

[Linc]

If I was you, I would work exclusively multi-joint exercises such as the bench press, squat, deadlift, and so on. Once you had advanced beyond a certain point, then you could begin to supplement with zeroing in on certain muscle groups.


Thank you for the recommendation. My desire is to have reasonably decent physical strength such as might be suitable in an emergency, and to look sufficiently buff for the white girls to find me interesting. What is your opinion of the Charles Atlas course/method? Dynamic tension?

Any thoughts on the amino acid gabapintin as a pain killer?

[IrishJay]

Very good recommendations, purestatic. In fact, one of my favourite supplements is by Beverly International called Muscle Synergy. Check out the ingredient list, you will like it.

I never like the higher dosage of creatine because it bloats the hell out of me, but 1-2 grams per day seems to work well for me. It may take longer to load, but I prefer doing that to the massive loading cycles followed by the 5g daily dose.

You are 100% correct about 1-Andro (1-test). That is the ONLY pro-hormone that I have found that works as advertised. IMO the best brand of that is VPX. They make a liquid version that kicks ass.

You can also add ZMA to the mix. That supplement is designed to be taken only at night and has a specific ratio of vitamins/minerals that have been proven in studies to increase testosterone production. ZMA is particularly good after a pro-hormone cycle.

[123]

Thank you for the recommendation. My desire is to have reasonably decent physical strength such as might be suitable in an emergency, and to look sufficiently buff for the white girls to find me interesting. What is your opinion of the Charles Atlas course/method? Dynamic tension?

Any thoughts on the amino acid gabapintin as a pain killer?

Linc, charles atlas got big by lifting regular weight , his course is a joke, this is well known.
Don,t waste your time with pushups either. Before i began lifting weights, i could do one-handed pushups and even partial one handed PULLUPS.
What were the results? 14½ inch arms.
Now im 17 inches with weights, with no creatine or any chemicals.
Try my routine here http://www.vnnforum.com/showthread.php?t=929

but training once a week might not work for a beginner, so you might try training once every 3 days the whole body, to build up your weights, like i did when i first started.

[Steve B]

1) Prohormones -

Prohormones are synthetic natural metabolic precursors to actual hormones in your body. STERIODS, on the other hand, are synthetic hormones of already preexisting hormones in your body. Supplementing with prohormones is a natural way to increase your serum testosterone levels in your body. The best prohormone on the market today is 1-testosterone, which legally, is a synthetic hormone (i.e. a steroid) yet for educational purposes only, will be considered a prohormone.


According to this website 1-test is NOT a prohormone.

"This is not a precursor, or analog!
It is not a prohormone that has to convert to something else first.
It’s the real McCoy that unquestionably will exceed the anabolic actions
of any commercially available anabolic."

http://www.1-testosterone.com/

[Rob Roy MacGregor]

And this is how 1-Testosterone came about. What American scientists did was use the same chemical modification on testosterone that German scientists used to create the safest anabolic in the world, Primobolan. Steroids with this particular modification are known as 1-dehydroandrostanes.

http://www.hcmuscle.com/Ad/test250.aspx