Derrick; coffee is as hard a habit to break as nicotine. It has a definite effect on your body. It raises your blood pressure and stimulates stomach acids.
It may indeed wake a person up in the morning but the trade off is getting a thousand mg of caffeine which is just as bad for your heart as smoking. That's why you feel queasy. The strong herbal tea (black or green) will also help you manage your weight and it has a soothing effect.
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Originally Posted by Derrick Beukeboom
Yea, good advice.
I am an on again/off again coffee drinker. Trying to ween myself off of it. Any advice Geoff?
Sometimes I feel like coffee. Other times it makes me queasy.
Probably should just so to sleep earlier and get off the net  then I wouldn't feel the urge for coffee in the morning to clear the cobwebs. |