Quote:
Originally Posted by Mike in Denver
Breanna!! If your BMI is 21.0 you are not overweight. In fact, you are pretty much perfect. 17 - 18 is, particularly for a woman, underweight.
Not my place to give advice, but think about it. Be careful.
When I got out of boot camp (US Navy) in 1968 I was 6' 1/2". I weighed 149 pounds. That's a BMI of 19.9. I'd say 17 - 18 is well underweight.
Mike
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I prefer being a little bit underweight. My waist is more defined and my figure gets closer to the desirable 'hourglass' shape when I am slightly underweight.
Those temps were taken orally first thing in the morning before getting out of bed. I used to record them on a chart to gain more awareness of my fertility cycles.