Quote:
Originally Posted by Doppelhaken
You'd be much better off doing body weight exercise at home, better yet get Pavel's Naked Warrior for $40 and you may never go back to weights again. Just ask Doc A / Jesus Freak.
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Or you could just ask me. I've built all the way up to doing one-arm, one-leg pushups. I've had people ask me if I lift weights, and I tell them no I just do bodyweight exercises. I've yet to personally meet anyone other than myself who can do a one-arm pushup or one-legged squat.