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Old December 22nd, 2009 #129
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Quote:
Originally Posted by odin View Post
Have you had your levels checked? That might be too much.
No but for the last several years I rarely get outside as much as I would like. Actually, I'm inside way to much and am not getting the necessary sunlight needed to synthesize vitamin d within my body.

Jeff Rense takes 6,000 IU daily. Maybe I'll back it down to 4,000 IU and have it check some time down the road. With its association as a known anti-cancer fighter I'm willing to take the chance of taking those doses.

From what I've read and heard it takes months for the body to get the vitamin d levels back to proper levels.