Fats have long been blamed for obesity and heart disease, but some scientists now say there is evidence that fat may have been unfairly demonised and sugar is really to blame.
[yeah, Atkins only said that how many decades ago?]
butter is not just healthful, it tastes better than those disgusting spreads, and you use less of it, once you're consciously thinking about what you're doing. butter has integrity on all fronts; it doesn't dissolve like cotton candy; it's substantial
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