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Old January 15th, 2013 #50
keifer
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Quote:
Originally Posted by SmokyMtn View Post
Hey smoky, hope things are going good for ya.
 
Old February 5th, 2013 #51
keifer
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The Army's physical fitness test in basic training is a three-event physical performance test used to assess endurance. The minimum requirement for 17- to 21-year-old males is 35 pushups, 47 situps and a two-mile run in 16 minutes, 36 seconds or less. For females of the same age, the minimum requirement is 13 pushups, 47 situps and a 19:42 two-mile run. Why the difference in fitness requirements? "USMC Women in the Service Restrictions Review" found that women, on average, have 20 percent lower aerobic power, 40 percent lower muscle strength, 47 percent less lifting strength and 26 percent slower marching speed than men.

You're not gonna let a girl beat you up are you?
Don't be a Limpdick.
 
Old February 6th, 2013 #52
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National Socialist Sports Badge.
The third level of the DRL Sports Badges was the Gold Grade. The badge in Gilt was awarded to recipients of the DRL Silver Grade and they were able to pass the (5) part physical test for an additional (7) consecutive years. Or the badge could be awarded for those who were past the age of 40 who passed the (5) part physical test within 12 months. Ref, Orders, Decorations, Medals and Badges of the Third Reich by Littlejohn and Dodkins.

REFERENCES:
http://www.thirdreichdepot.com/medals.html

http://www.dkelley.net/sturm_%20ableitung.htm

http://www.mattscollectibles.com/ref...nformation.htm
 
Old March 15th, 2013 #54
Hugh
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Secede. Control taxbases/municipalities. Use boycotts, divestment, sanctions, strikes.
http://www.aeinstein.org/wp-content/...d-Jan-2015.pdf
https://canvasopedia.org/wp-content/...Points-web.pdf
 
Old April 11th, 2013 #55
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Post #15 was deleted from youtube.
So here it is again.
Grand Magus - I Am The North

Joined by the cry of ravens
A chase in the winter cold
First born son of storms
Hated and scorned

Free from the cage of morals
Shadow of the ruling kind
The echoes of the savage call
Roll across the land

Truth and lie will join and die
Grey ruler show us how to fight

The Wolf will rise
The end of lies
Corruption dies
Free forever

Burn with the lord of sorrow
Claimed by the shit of nails
Life and death - final breath
Born into the grave

Storm of an ancient fury
Power beyond compare
Serpent's flood - brother's blood
End of times is here

Truth and lie will join and die
Grey ruler show us how to fight
 
Old April 14th, 2013 #58
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I am afraid that I could never listen to music (that I like) while training. Maybe cardio, but i dont do cardio as itz not necessary for me.

I take my weights seriously, and need full concentration when benching shoulder pressing squating etc.

I am too much of a music obsessive that if I were to have my favourite bands blasting in my ears I could not concentrate on the heavy reps, I would just want to drop everything and headbang.
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''Screw your optics, I'm going in'', American hero Robert Gregory Bowers
 
Old April 14th, 2013 #59
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As an employee I have worked in three gyms across the country. They ranged in quality from the very best gym in the world (but not because I was there), to a strip mall fitness center, to a gym that was nothing more than someone's gutted house in Jersey. Always!..the question was "Can you change the music?" The second most asked questioned was rather I could get that person something that would make them bigger and stronger with no side affects.
I started this thread to keep people motivated on their own terms.
Members receive a key to this thread so that they may stop buy day or night, seven days and holidays, just be sure to lock up when your finished and turn off the lights on the way out.
 
Old April 14th, 2013 #60
Cassinelli
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