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April 13th, 2013 | #121 |
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April 13th, 2013 | #122 |
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April 13th, 2013 | #123 |
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April 13th, 2013 | #124 |
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If your body temp is normal then it's not your metabolism. You need to count your calories.
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April 13th, 2013 | #125 |
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I am only able to get myself to a low weight with extreme calorie restriction, and after a month or two of that I get tired of being hungry and I can't take it anymore.
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April 13th, 2013 | #126 |
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April 13th, 2013 | #127 |
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Right now I am still nursing and I eat ~1800-2000 calories a day (milkmaking uses up ~500 cals/day or so I've read). I find it hard to measure exactly how much I am eating as I don't weigh the food I just measure it by cups. My BMI is 21.0 but I look my best when it is ~17-18; I have another 15 pounds I would like to lose.
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April 13th, 2013 | #128 |
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I suspect its your metabolism. Take your temperature under your armpit when you wake up in the morning. If its under 98.6° there is your problem.
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April 13th, 2013 | #129 |
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It is ~97 before ovulation and ~97.8 afterwards, does that mean I have a slow metabolism? I take it by mouth rather than under my arm though.
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April 13th, 2013 | #130 | ||
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Quote:
I don't know about Asian Indians, but I hope these American Indians can motivate you to be as athletic as them. The Men Who Live Forever Quote:
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April 13th, 2013 | #131 |
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Its important you do it under your armpit immediately after you wake up from a long sleep. Any other way don't give the desired result.
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April 13th, 2013 | #132 | |
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Quote:
Not my place to give advice, but think about it. Be careful. When I got out of boot camp (US Navy) in 1968 I was 6' 1/2". I weighed 149 pounds. That's a BMI of 19.9. I'd say 17 - 18 is well underweight. Mike
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April 13th, 2013 | #133 |
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And what was your rate?
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April 13th, 2013 | #134 |
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I went from boot camp in San Diego to communications school in Florida. I was a CTR. I left active duty in Dec. 71 a CTR2.
Mike
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April 13th, 2013 | #135 | |
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Quote:
Those temps were taken orally first thing in the morning before getting out of bed. I used to record them on a chart to gain more awareness of my fertility cycles.
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April 13th, 2013 | #136 |
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And were you attached to any actual infantry units in Vietnam?
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April 13th, 2013 | #137 | |
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Quote:
I think I won the lottery. Mike
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April 13th, 2013 | #138 |
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Maybe it's because you chose to be a POG who skated through the war without any real deployments instead of being a field corpsman.
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April 13th, 2013 | #139 | |
Enkidu
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Quote:
Mike
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April 13th, 2013 | #140 |
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I don't hold it against anyone; at least you're more honest than Spew, who tries to brag of his campaign medals being personal decorations.
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