|June 1st, 2016||#1|
Join Date: Nov 2007
Body Project- Boxing challenge
these workouts are available on-line, I dont own the material but Ive been doing these routines a few times already, its fun but also challenging.. I sub the heavy-bag for hand-weights for a change but give it a try for some variety..
check their site for more vids and membership info
"To survive a war, you gotta become war."
Rambo, John J.