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Old June 1st, 2016 #1
Karl Lueger
Senior Member
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Join Date: Nov 2007
Location: Beograd
Posts: 3,186
Karl Lueger
Thumbs up Body Project- Boxing challenge

these workouts are available on-line, I dont own the material but Ive been doing these routines a few times already, its fun but also challenging.. I sub the heavy-bag for hand-weights for a change but give it a try for some variety..

check their site for more vids and membership info
"To survive a war, you gotta become war."

Rambo, John J.


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